A few months ago, a friend of mine gave me a huge bag of clothes that no longer fit him. I asked him if he was giving his fat clothes to his fat friend and he just laughed. He had lost enough weight to go from a 40″ waste to a 36″.
I believe in keeping fit but I am lazy. I am more the competitive type that needs motivation. I took it as a challenge so I bought a program at http://herestoyourmuscles.com/ to reshape my bulging and flabby body. It is all about keeping healthy and being there for my kids and grandkids, right. The program seemed focused on packing pounds of muscle on people with a skinny body, but I decided that pounds of muscle transforms pounds of fat. Cool beans! To date, I am down 10 plus pounds to 242lbs.
